Updated Goals

Here's an update on the goals I've set, with Trainer K's help:

Long term
Get healthier and look better in smaller sizes

• Get rid of 120 - 180 lbs of weight (or more)
• Drop 8 sizes (or more)

The point here is to get to the place where I'm looking, feeling, and able to perform better than ever.

Short term

• February (Valentine's Day)
• Down 10-15lbs
• Down 1-2 dress sizes
• April (Spring Leadership Conference)
• Down an additional 20-30lbs
• Down an additional 2-3 dress sizes
• May (Our Anniversary)
• Down an additional 10-15 lbs
• TBD
• July (My Birthday)
• Down an additional 20-30lbs
• TBD
• October (FED Conference)
• Down an additional 30-45lbs
• TBD
• December (Christmas)
• Down an additional 20-30 lbs
• TBD